By R. Dennis Brady - Discover the key to thriving in midlife with purpose and service. Explore the benefits of living a purposeful life and avoiding a midlife crisis.
Midlife Crisis? No Way! Here’s How to Find Purpose and Joy
My “Better Aging” Journey (Part 3) – Stretching & Cooking
By Sandra S. Brady - Discover the power of deep stretching and healthy cooking for a vibrant midlife. Flexibility, tone, and wellness await. Embrace the journey!
Healthy Cooking & Stretching – My “Better Aging” Journey (Part 3)
By Sandra S. Brady - Discover the power of deep stretching and healthy cooking for a vibrant midlife. Flexibility, tone, and wellness await. Embrace the journey!
My Push-up Challenge for 50-Year-Old Men
By R. Dennis Brady - Unlock the power of patience and consistency in midlife. Discover the superpower that can transform your life. Let's grow stronger together
My “Better Aging” Journey (Part 2) – Eating & Drinking
By Sandra S. Brady - How I learned to age better with simple yet significant changes in my daily habits. Discover the benefits of healthy eating, hydration, keto, and intermittent fasting
How to Eat Healthy & Hydrate – My “Better Aging” Journey (Part 2)
By Sandra S. Brady - How I learned to age better with simple yet significant changes in my daily habits. Discover the benefits of healthy eating, hydration, keto, and intermittent fasting
My “Better Aging” Journey (Part 1) – Introduction
By Sandra S. Brady - Join me on my journey towards better aging as I share my experiences and tips for a healthier lifestyle. We can age better.
Stronger Down the Stretch 