The Midlife Blog
Thriving without a crisis
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Healthy Cooking & Stretching – My “Better Aging” Journey (Part 3)
By Sandra S. Brady – Discover the power of deep stretching and healthy cooking for a vibrant midlife. Flexibility, tone, and wellness await. Embrace the journey! Read more
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My Push-up Challenge for 50-Year-Old Men
By R. Dennis Brady – Unlock the power of patience and consistency in midlife. Discover the superpower that can transform your life. Let’s grow stronger together Read more
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How to Eat Healthy & Hydrate – My “Better Aging” Journey (Part 2)
By Sandra S. Brady – How I learned to age better with simple yet significant changes in my daily habits. Discover the benefits of healthy eating, hydration, keto, and intermittent fasting Read more
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A Midlife Crisis Isn’t Just Your Crisis
By R. Dennis Brady – A midlife crisis has a negative impact on families for generations to come and can be avoided if men count the costs and are healthy in mind, body, and spirit. Read more
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My “Better Aging” Journey (Part 1) – Introduction
By Sandra S. Brady – Join me on my journey towards better aging as I share my experiences and tips for a healthier lifestyle. We can age better. Read more
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The Goodness of God - He Heals
By R. Dennis Brady – The story of how God miraculously healed our preborn daughter of a lung condition called C-CAM. He still heals. Read more