The Midlife Blog
Thriving without a crisis
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10,000 Push-ups in 6 Months Is Easy (and You Can Do It)
By R. Dennis Brady – Unlock the secrets to 10,000 push-ups in 6 months! Strengthen your body, improve posture, and boost fitness effortlessly, as one good habit leads to others Read more
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7 Very Easy Tips on How to Plan a Vacation That’s Absolutely Epic
By R. Dennis Brady – Learn how to plan a vacation that’s absolutely epic and is easy to save for, gets your entire family involved, and everyone enjoys for months in advance. Read more
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How a Middle-Aged Man Ages with Dignity and Strength
By R. Dennis Brady – A middle-aged man can age better with wise health decisions and choosing a goal-oriented mindset without cosmetic surgeries, fad diets and a midlife crisis Read more
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Getting Better Sleep – My “Better Aging” Journey (Part 6)
By Sandra S. Brady – Discover effective techniques for getting better sleep and achieving better health. Prioritize restful nights with these natural tips and sleep strategies Read more
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A Plea to Christian Fathers – How to Avoid a Devastating Midlife Crisis
By R. Dennis Brady – Discover how Christian fathers can avoid a devastating midlife crisis. Stay devoted to God, repent, and seek reconciliation. Don’t let sin destroy your family Read more
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Better Gut Health – My “Better Aging” Journey (Part 5)
By Sandra S. Brady – Discover the secrets to better aging by improving your gut health. Learn how to enhance digestion, boost your microbiome, and optimize your well-being. Read more